TEN MINUTE SUCCESS STRATEGIES
Actionable Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being.
Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience.
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Podcasting since 2023 • 33 episodes
TEN MINUTE SUCCESS STRATEGIES
Latest Episodes
The effects of SITTING too much -- and how to combat the sitting epidemic
You will learn how to combat the ill effects of sitting too much 1. Why sitting is the new smoking 2. Strategies to overcome ill effects of sitting
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Season 1
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Episode 33
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5:59
The FOCUS formula: How to Eliminate Distractions and Maximize Efficiency !!
You will learn 1. What is DEEP work and its implications 2. Methods to focus without distractions3. How to maximise efficiency
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Season 1
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Episode 32
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7:44
The 7 secrets to make your HOME Life HAPPIER !!
7 steps by Dale Carnegie on How to make your HOME life (Relationship) Happier Insights from the book "how to win friends and influence people" by Dale Carnegie
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Season 1
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Episode 31
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7:14