TEN MINUTE SUCCESS STRATEGIES
Actionable Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being.
Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience.
Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation.
https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z
TEN MINUTE SUCCESS STRATEGIES
The Impact of Digital Devices on Health!! Five Practical tips for Healthy Digital Usage.!
You will learn
1. Impact of Digital Devices and screen time on physical health
2. Mental health issues related to excess screen time
3. 5 practical tips for Healthy screen usage including digital detox
Join the whatsapp channel to be part of the success community
https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z